This amazing 82-day program includes 4 DVDs and a total of 12 cutting-edge workouts. Unlike other fitness programs, each and every workout takes just 30 to 40 minutes. So while the plan is body changing, it's not lifestyle altering. How can the workouts be so short? Because SPEED SHRED workouts are incredibly intense! These routines can truly fit anyone's schedule. And the program is designed so that you can work out as little as three times a week to see fantastic results!
- CARVE YOUR ABS!
- CHISEL YOUR CHEST!
- BLAST YOUR ARMS
- BUILD YOUR BACK AND SHOULDERS!
- CRUSH YOUR QUADS, GLUTES, AND HAMSTRINGS!
- The Ultimate Body-Weight Workout
No gym! No weights! No excuses! That's what this 45-minute Ultimate Body-Weight Workout is all about.
- The Ultimate Kettlebell Workout
Discover the unique fat-blasting and strength-building benefits of kettlebell training, with three awesome workouts: The Beginner Workout, The Advanced Workout, and Kettlebell Cardio!
- The Ultimate Boot Camp Workout
Take your training to an all-new level with this advanced boot camp that's designed to fire-bomb fat, pack on muscle, and help you sweat your way to a six-pack.
- The Workout from Hell
The Workout from Hell is a hardcore 60-minute workout that will torch fat, light your muscles on fire, and test your mental toughness.
When you order the SPEED SHRED program, you'll receive 8 DVDs that pack in 18 intense metabolic workouts. Compare that to other programs that provide 12 DVDs but only provide 12 workoutsmost of which require you to exercise for 60 minutes! With SPEED SHRED, you get 50 percent more routines, but they're designed to be so intense that you'll train for just 30 to 40 minutes each workout. (Exception: The highly advanced and ultra-challenging Workout from Hell!) You won't find a better value anywhere!
Order now and receive:
- OUR NO-HASSLE MONEY-BACK GUARANTEE!
You can return SPEED SHRED at any time, for any reason!
- 2 FREE GIFTS!
They're yours to keep, even if you return the SPEED SHRED program!
SPEED SHRED is designed entirely for people who want to get the most out of every minute they train and experience the best results of their life. Does that sound like you? Then you're ready for SPEED SHRED!
Anyone can tell you: Trying to lose fat without a smart diet can be an exercise in futility. And that's why–as part of the SPEED SHRED program–you'll also receive the SPEED SHRED DIET.
Sure, with a name like the SPEED SHRED DIET, you might envision an extreme diet that's highly restrictive. But scientifically, we know that's just not necessary.
So when creating this diet, we asked a simple question: What if you could get shredded without feeling deprived? How would you do it? What would you eat?
The result: an eating plan that's strategically designed to help you stay satisfied, while accelerating fat loss to an all-time high. In fact, the SPEED SHRED DIET will prove to you that you can get as lean as you want, while still enjoying the foods you love. And to back that up, we've included more than 50 mouthwatering recipes, as well as a list of dozens of meals you can order at fast food and family-style chain restaurants. You can literally eat anything–and still lose 10, 20, even 30 pounds or more!
* SPEED SHRED WORKOUTS ARE FAST AND INTENSE! It's a physiological fact: You can either up the intensity and go harder, or you can downgrade it and go longer. With SPEED SHRED, we chose harder. After all, like you, we live in the real world, where fitness is part of our lifenot our entire life!
* SPEED SHRED WORKOUTS ARE SMART! B.J. strategically designed SPEED SHRED to control fatigue, not simply cause it. With his system, you'll always be working at the highest intensity for maximizing the calories you burn per minute, but without having to "quit" before you've completed the routine.
* SPEED SHRED WORKOUTS ARE FOR EVERYONE! As you move through each SPEED SHRED routine, the exercises get progressively more advanced and difficult. So you can always find a variation that suits your personal fitness level.